Our Services
Fascial Stretch Therapy Sessions
Fascial Stretch Therapy™ sessions can be purchased individually in 30, 60, or 90-minute increments. We also offer package pricing to offer you a discount on individual sessions.
Personal Training Sessions
Our Personal Training sessions are tailored to meet your specific goals, history, and lifestyle. Sessions can be purchased in 30 or 60-minute increments, as well as Stretch + Strength Combo Packages and Group sessions.
Online Programming
We design custom training and recovery program plans based on your individual goals and experience level, regardless of available equipment. Prices vary depending on program plan duration and experience level; please contact us for more information.
Corporate Wellness
We come to you to treat your most valued asset, your employees. We offer on-site FST sessions and customized APP-based fitness and flexibility programs to meet your employee’s wellness goals.
Massage & Cupping
We offer Deep Tissue and Swedish Massage in 30, 60, or 90-minute increments. Our massage and cupping services are currently only available at our location in Covington.